C25K - Week 3

Yesterday I started week 3 of the program - 

5 minute walm up then 2 repetitions of the following

Jog 90 seconds

Walk 90 seconds

 Jog 3 minutes            

Walk 3 minutes

Then 5 minute cool down.

I was daunted by the 3 minutes - but they weren't that bad. 
I still can't fathom myself running 5 K. Something big to aim for.

My fibromyalgia/fatigue has been bad of late so my morning exercise is pretty much taking all my oomph for the day. Will persevere though - there has to be that time when the exercise gives me energy instead of taking all I have!